Built for busy professionals

Personalized 7-Day Wellness Plans for Meals, Exercise, and Mindfulness

Create your 7-day plan with meals, quick exercises, and mindfulness. Shop fast, save time and money, and stay on track.

256 Wellness app showing a 7-day plan overview with meals, workouts, and mindfulness
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Smart meals

Balanced recipes with ingredients grouped for fast shopping.

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Quick exercise

Short routines tailored to your goals and time window.

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Mindfulness

Simple practices to reset between meetings and travel.

How it works

Four steps to momentum

1

Download

Install the app and create your profile.

2

Generate plan

Pick preferences and get a 7-day plan.

3

Shop fast

Use the grouped shopping list in store.

4

Stay on track

Quick workouts and mindful resets daily.

Videos

Learn more on YouTube

FAQ

Common questions

How will pre-existing medical condition or medication assist my personalisation ?
Any pre-existing condition or mediation is taken into consideration when formulating meal and exercise plans.
Why do you ask for location?
Location and the current weather season is taken into consideration for measl and ingredients.
What’s free vs subscription?
Free traial users can generate 2 plans. Subscribers unlock full plan generation for 10 plans per month and access to new features.
Do I need internet?
Internet is required to generate plans. Saved plans and shopping lists work offline.
Can I tailor plans to my sport?
Yes. Choose your preferred sport in preferences to influence exercise recommendations.
How many plans can I access?
You can access your latest and the previous plan.
Is there restrictions on the number of accounts?
You can only have one account on a device
How do I contact support?
Email support@bussinapps.com. We reply during business hours AEST.